From Sunrise to Screenlight: Restoring Circadian Alignment for Better Patient Outcomes
Understand the Effects of Natural and Artificial Light on Patients – and Your Protocol Success
What You Will Learn – Key Learning Objectives:
- Get to know the wavelengths of natural vs artificial light and their impact on health
- The intricate mechanisms by which natural light directs cellular physiology and what timing, duration and frequency matter when it comes to optimal health
- How to optimise your patient’s circadian rhythm through ALAN mitigation and other circadian-friendly guidelines
- Learn the minimum effective dose: How much morning sunlight actually changes mitochondrial function
- Get the patient conversation framework that turns complex circadian science into simple, actionable steps your clients can actually follow
Who it's for
Professional healthcare practitioners.
When & where
- Tuesday, 28th October 2025, 7:00 – 8:30 pm AEDT
- Online



